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Download The Low-GL Diet Counter : Discover the GL Count of Hundreds of Foods
Download The Low-GL Diet Counter : Discover the GL Count of Hundreds of Foods
The Low-GL Diet Counter : Discover the GL Count of Hundreds of Foods by Patrick Holford
---------------------------------------------------------------
Author: Patrick Holford
Page Count: 96 pages
Published Date: 05 Jan 2006
Publisher: Little, Brown Book Group
Publication Country: London, United Kingdom
Language: English
ISBN: 9780749926786
File size: 42 Mb
File Name: The.Low-GL.Diet.Counter.Discover.the.GL.Count.of.Hundreds.of.Foods.pdf
Download Link: The Low-GL Diet Counter Discover the GL Count of Hundreds of Foods
---------------------------------------------------------------
This is the perfect companion to Patrick Holford's bestselling LOW-GL DIET BIBLE. In THE LOW-GL DIET BIBLE, Patrick Holford revealed his brilliant weightloss diet. He explained how the simple principle of eating no more than 40 GLs a day can help you to lose weight, control your blood sugar and stop cravings. To maintain your weight, he recommends a total daily intake of no more than 60 GLs per day. The LOW-GL DIET COUNTER is the perfect tool to help you achieve whichever of these goals is appropriate to you. It contains a comprehensive list of foods, complete with recommended serving sizes and GL count, protein and fat content. Its easy-to-follow format provides an instant guide to which foods are good, OK and bad according to medically approved low-GL principles. Foods are divided into sections covering breakfast, snacks, main meals and restaurant meals, and each section specifies your daily GL goal - e.g. a maximum daily intake of 5 GLs for snacks and 10 GL for main meals, as well as an extra 5 GLs for drinks and puddings.
Read online The Low-GL Diet Counter : Discover the GL Count of Hundreds of Foods Buy and read online The Low-GL Diet Counter : Discover the GL Count of Hundreds of Foods Download The Low-GL Diet Counter : Discover the GL Count of Hundreds of Foods ebook, pdf, djvu, epub, mobi, fb2, zip, rar, torrent Download to iPad/iPhone/iOS, B&N nook The Low-GL Diet Counter : Discover the GL Count of Hundreds of Foods
Professionelles Schreiben Fur Den Journalismus
Reeds: Applied Mechanics for Marine Engineers Volume 2 book
Time Warps, String Edits, and Macromolecules : The Theory and Practice of Sequence Comparison book
The Low-GL Diet Counter : Discover the GL Count of Hundreds of Foods by Patrick Holford
Author: Patrick Holford
Page Count: 96 pages
Published Date: 05 Jan 2006
Publisher: Little, Brown Book Group
Publication Country: London, United Kingdom
Language: English
ISBN: 9780749926786
File size: 42 Mb
File Name: The.Low-GL.Diet.Counter.Discover.the.GL.Count.of.Hundreds.of.Foods.pdf
Download Link: The Low-GL Diet Counter Discover the GL Count of Hundreds of Foods
---------------------------------------------------------------
This is the perfect companion to Patrick Holford's bestselling LOW-GL DIET BIBLE. In THE LOW-GL DIET BIBLE, Patrick Holford revealed his brilliant weightloss diet. He explained how the simple principle of eating no more than 40 GLs a day can help you to lose weight, control your blood sugar and stop cravings. To maintain your weight, he recommends a total daily intake of no more than 60 GLs per day. The LOW-GL DIET COUNTER is the perfect tool to help you achieve whichever of these goals is appropriate to you. It contains a comprehensive list of foods, complete with recommended serving sizes and GL count, protein and fat content. Its easy-to-follow format provides an instant guide to which foods are good, OK and bad according to medically approved low-GL principles. Foods are divided into sections covering breakfast, snacks, main meals and restaurant meals, and each section specifies your daily GL goal - e.g. a maximum daily intake of 5 GLs for snacks and 10 GL for main meals, as well as an extra 5 GLs for drinks and puddings.
Read online The Low-GL Diet Counter : Discover the GL Count of Hundreds of Foods Buy and read online The Low-GL Diet Counter : Discover the GL Count of Hundreds of Foods Download The Low-GL Diet Counter : Discover the GL Count of Hundreds of Foods ebook, pdf, djvu, epub, mobi, fb2, zip, rar, torrent Download to iPad/iPhone/iOS, B&N nook The Low-GL Diet Counter : Discover the GL Count of Hundreds of Foods
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